It’s no secret that living naturally is beneficial to our health. The advantages of using an essential oil diffuser are not unknown. Essential oils are naturally extracted from the leaves, flowers, and stems of plants and hence, are 100% organic.
The most common way to use essential oils is to inhale them, not only for their gorgeous fragrances and scents but they also positively affect your overall well-being. But they can also be used in diffusers which are nowadays used for aromatherapy.
Humans have been using aromatherapy for thousands of years now. Aromatherapy leads to a holistic healing treatment and promotes health and well-being. It’s also, sometimes, called essential oil therapy. Aromatherapy uses soothing essential oils to improve the overall health of the body along with the mind and the spirit. It helps in enhancing both physical and emotional health. There are specific diffusers that are used for aromatherapy and are often called ‘Aromatherapy diffusers’ as well.
Aromatherapy diffusers use essential oils that have a wide range of medicinal and therapeutic properties. These oils are antifungal, antibacterial, and antiviral making them a useful product in your house. Using Aromatherapy diffusers regularly promotes sound sleep, relieves tension, and alleviates pain. In addition, essential oils used in aromatherapy diffusers are beneficial in treating the common cold.
Popular types of essential oil aromatherapy diffusers include:
- Lamp rings
How to Use an Aromatherapy Diffuser Effectively?
An aromatherapy diffuser spreads essential oils into the air and fills in the surroundings with a natural fragrance. Essential oils have a variety of health benefits, from skincare to stress relieving. The ability to assist you in unwinding after a tough day is a specialty of using essential oils in an aromatherapy diffuser. Oils such as Jasmine, lavender, and Passion in an aromatherapy diffuser can give you a much-needed break from everyday stress and help you sleep soundly. Many other essential oils, such as Lemongrass are anti-microbial and when introduced into the air through an aromatherapy diffuser a great way to keep a cold or flu away.
People have believed that diffusing oils such as ginger, chamomile, lavender, eucalyptus, clary sage, rosemary, pine, and bergamot via aromatherapy diffuser is helpful in soothing headaches, sore joints, and overworked muscles, as well as being a way to super-charge your brain cells and relax your mind.
One simply needs to inhale the essential oils by using an aromatherapy diffuser. And not just in aromatherapy diffusers, but essential oils can also be used without them. Either dilute the essential oils with a carrier oil or get creative and add the mixture to a body wash, shampoo, or bath.
Things to keep in mind while using an aromatherapy diffuser
- Dispensing essential oils in the air around pregnant or breastfeeding women, children, and pets could be dangerous.
- Remember to always be cautious with essential oils, especially when you are just starting to try them. Keep your eye out for any adverse reactions and be mindful of the oils’ strong smell. Use minimal oil in the aromatherapy diffuser in the beginning.
- Essential oils are quite beneficial to be used to boost your immune system. Aromatherapy diffusers help keep your airways moist by diffusing these oils causing you to breathe easier and be less prone to germs.
These are only some of the many benefits of using an essential oil aromatherapy diffuser. Though the benefits may vary from person to person, one thing is for sure essential oils are essential for one’s physical and mental health. But Nirmalaya always put safety first. And that’s why using an essential oil aromatherapy diffuser is a much safer option than lit candles.
Nirmalaya diffusers are highly safe to use. Our collection of essential oils is organic and has multiple purposes. To use our aromatherapy diffusers, follow the instructions given in the box.
“Choose healthy options to protect you and your family from germs and worries.”
Choose Nirmalaya. #CleanFragranceForYou