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Rooh Gulab Havan Cups Rooh Gulab Havan Cups
Rooh Gulab Havan Cups
Experience the serene aura of Nirmalaya Rooh Gulab Havan Cups. Let the divine fragrance of Rooh Gulab gently drift into your life and fill you with devotion and peace within. The sweet notes will uplift your surroundings leaving you feeling calm and rejuvenated. Filled...
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Rs. 270
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Kesar Sandalwood Havan Cups Kesar Sandalwood Havan Cups
Kesar Sandalwood Havan Cups
Experience the serene aura of Nirmalaya Kesar Sandalwood Havan Cups. The sweet and rich notes of saffron blend seamlessly with the warm and comforting aroma of sandalwood creating a heavenly combination that uplifts your surroundings leaving you feeling calm and rejuvenated. Filled with a...
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Rs. 270
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Devotional Pack
Devotional Pack
Immerse in your holy practices and gain the blessings of the divine with the pack of Sambrani Havan cups. For all the devotees, delve into the pure blessings of Sambrani Havan cups and remove negative energies to embrace positive vibes. Contains: 2 Sambrani Havan...
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Relax and Unwind: Exploring the Benefits and Uses of Aroma Oils in Aromatherapy

11 Apr 2023

Aroma oils, also known as essential oils, are natural plant extracts that are widely used in aromatherapy. These oils are derived from various parts of plants, including flowers, leaves, stems, roots, and seeds. They are highly concentrated and have a strong scent that can evoke different emotions and feelings. Aromatherapy is a form of alternative medicine that uses these essential oils to promote physical, mental, and emotional well-being. Aromatherapy works by stimulating the olfactory system, which is part of the brain that controls our sense of smell. The scent of essential oil activates the limbic system, which is responsible for our emotions, memories, and behaviour.

There are many different ways to use aroma oils, but some of the most common methods include:

  • Inhalation: Inhaling the scent of essential oil is the most common method of aromatherapy. You can add a few drops of the oil to a diffuser, a bowl of hot water, or a handkerchief and inhale deeply.
  • Bath: Adding a few drops of essential oil to a warm bath can create a soothing and relaxing experience. The steam from the bath helps to release the scent of the oil, which can have a calming effect.

Here are some of the popular aroma oils and their benefits:

  • Lavender Oil: Lavender oil is one of the most popular aroma oils used in aromatherapy. It is known for its calming and relaxing effects, which can help reduce anxiety and promote better sleep.
  • Eucalyptus Oil: Eucalyptus oil has a strong, medicinal scent. It is often used to relieve respiratory issues like coughs, colds, and sinus infections.
  • Lemongrass Oil: Lemongrass oil has a fresh and uplifting scent. It is often used to improve mood, reduce stress, and promote mental clarity.
  • Tea Tree Oil: Tea tree oil has antiseptic properties. This aroma oil releases a refreshing and soothing aroma that can clear congestion and provide relief. Must-have for those who want to maintain a clean, healthy, and relaxing home environment. Helps promote good sleep and alleviate anxiety.

In conclusion, aroma oils are a natural and effective way to promote relaxation, reduce stress, and improve overall well-being. While they are not a cure for depression, they can help alleviate some of its symptoms and be the first step towards looking after your mental peace and calm.


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